Sedatives and tranquilizers are types of central nervous system depressants commonly used to treat anxiety disorders, sleep problems, and other conditions related to stress and hyperarousal. These drugs are classified under the broader umbrella of sedative and hypnotic medications, and while they may offer short-term relief, they carry a high addiction potential—especially when misused.
For veterans and first responders, the use of these substances can often begin with a desire to treat anxiety, ease insomnia, or cope with the aftereffects of posttraumatic stress. But what starts as a medical solution can quickly evolve into physical dependence, psychological dependence, or substance use disorders without the proper oversight and support.
What Are Sedatives and Tranquilizers?
Sedatives and tranquilizers include a variety of medications that slow brain activity to induce calm, sleep, or relief from overwhelming emotions. The most common types of sedatives include:
- Benzodiazepines – e.g., Xanax (alprazolam), Ativan (lorazepam), Valium (diazepam)
- Barbiturates – e.g., phenobarbital, secobarbital
- Z-drugs – e.g., Ambien (zolpidem), Lunesta (eszopiclone), Sonata (zaleplon)
- Muscle relaxants – e.g., carisoprodol (Soma)
- Sedative antihistamines – e.g., hydroxyzine
These specific sedatives are often prescribed to treat insomnia, reduce anxiety symptoms, or manage seizures. They may also be used to provide sedation before medical procedures. Many healthcare providers prescribe these medications with caution, as even low doses can cause individuals to feel drowsy, disoriented, or lethargic—particularly when used in combination with other alcohol and drug substances.
Why Are Sedatives and Tranquilizers Misused?
People misuse sedatives for a variety of reasons, including:
- To treat anxiety or panic attacks
- To manage mood and anxiety disorders or psychiatric symptoms
- To self-medicate for posttraumatic stress or sleep disturbances
- To escape emotional pain, traumatic memories, or extreme stress
- To intensify the effects of recreational drugs
- To feel drowsy or “numb out” after intense shifts or deployments
Among veterans and first responders, nonmedical use of sedatives often begins as a way to handle unbearable levels of stress or chronic sleep deprivation. Unfortunately, repeated use—especially at higher doses—can lead to being dependent on sedatives, both physically and psychologically.
The Dangers of Frequent Sedative Use
Prolonged use of sedatives can be extremely harmful, especially without medical supervision. Risks include:
- Physical dependence: The body adapts to the drug, requiring larger doses for the same effect.
- Psychological dependence: Belief that one cannot cope or function without the medication.
- Severe withdrawal symptoms, such as seizures, tremors, hallucinations, rebound anxiety, or insomnia.
- Worsening of psychiatric symptoms like depression, paranoia, or irritability.
- Increased likelihood of substance use disorders when mixed with alcohol or opioids.
- Disrupted brain activity and cognitive decline, especially in long-term users.
It’s important to note that mixing sedatives with alcohol is particularly dangerous, as both substances depress the central nervous system and can slow breathing to dangerous or even fatal levels. Individuals who are alcohol dependent are at even greater risk when combining these substances.
Why Veterans and First Responders Are Especially Vulnerable to Drug Abuse
Veterans and first responders face daily pressures and traumas that most people will never encounter. They may turn to sedatives and tranquilizers as a form of coping, not realizing how quickly these medications can become a crutch.
Unique risk factors for this population include:
- Exposure to combat, disaster scenes, or life-threatening emergencies
- Extended work shifts, rotating sleep schedules, and insomnia
- High expectations to remain composed under pressure
- Cultural stigma around seeking mental health care
- Delayed treatment of anxiety disorders, depression, and posttraumatic stress
Over time, using sedatives as a way to cope can evolve into a full-blown sedative use disorder. This condition often goes untreated because individuals believe their nonmedical use of sedatives is justified or manageable.
Comprehensive Drug Addiction Treatment at Aliya Veterans
At Aliya Veterans, we understand the real-life stressors that lead many service members and first responders to misuse sedatives and tranquilizers. Through our trauma-informed, veteran-centered program, we provide effective treatment options that address both substance use disorders and the mental health issues that often accompany them.
Our approach to sedative and tranquilizer addiction includes:
- Medical detox with 24/7 support to safely manage withdrawal
- Individualized treatment plans targeting posttraumatic stress, anxiety disorders, and depression
- Evidence-based therapies such as CBT, EMDR, and DBT
- Medication-assisted treatment (MAT), if clinically appropriate
- Life skills training to manage stress without medication
- Education about the addiction potential of sedatives and safer alternatives
- Long-term aftercare planning for lasting success
Whether you’ve been using sedatives to cope with emotional pain, sleep better, or simply get through the day, there is help and hope available.
Get Help at Aliya Veterans
If you or a loved one is struggling with sedative or tranquilizer misuse, don’t wait until the situation becomes life-threatening. The information means everything when it comes to understanding your risks and recovery options. At Aliya Veterans, our team of compassionate clinicians is here to help you reclaim your life, with treatment designed for those who have sacrificed so much for others.
Call today or reach out through our secure form to speak with a specialist. Let Aliya Veterans guide you toward healing, resilience, and long-term recovery.